fbpx

Strawberry and Vanilla Overnight Oats Recipe

In this article:

What’s better than a bowl of sugar packed cereal to start your day? Strawberry and Vanilla Overnight Oats!

Simply mix together some ingredients in the jar overnight, then eat them for breakfast when you wake up.

You’ll have energy and vitality ready straight away because your breakfast are chock-full of nutrients like protein, fiber, vitamins and minerals that help keep hunger pangs at bay while providing great taste too!

Lets try this awesome flavors in your next overnight oats!

If you’re looking for a delicious and healthy way to start your day, look no further than this Strawberry and Vanilla Overnight Oats Recipe.

Combining fresh strawberries and vanilla extract with Greek yogurt, this recipe is both nutritious and satisfying.

Greek yogurt provides protein and essential nutrients, while the fresh strawberries add sweetness and flavor.

The vanilla extract rounds out the flavors and makes this breakfast truly special.

Whether you’re looking for a quick and easy breakfast idea or you’re trying to eat more healthy, this Strawberry and Vanilla Overnight Oats recipe is perfect for you!

So why not give it a try? You may just find that you love overnight oats!

Benefit of oats

Oats have been shown time and again to be a healthy, nutritious food that offers many health benefits.

They’re also an excellent source of fiber with important vitamins like Vitamin B-6 as well as minerals such calcium magnesium or iron!

Additionally, oats have been shown to help lower cholesterol levels and reduce the risk of heart disease.

It’s rich in fiber, offers tons of protein with each serving containing over 13 grams!

What more could you ask from your morning meal?

Benefit of Greek yogurt

Would you believe me if I told you that Greek yogurt is not only nutritious, but delicious too?

I know, it sounds too good to be true.

But it’s true!

Greek yogurt is packed with protein and other nutrients that your body needs, and it tastes great too.

It is a good source of protein and calcium, and contains probiotics which are beneficial for gut health.

Greek yogurt has also been shown to boost the immune system and help with weight loss.

So next time you’re looking for a healthy snack, reach for some Greek yogurt or add it into your overnight oats for a more healthy meal!

Benefits of strawberries

Strawberries are not only delicious, but they’re also good for you!

They’re a good source of fiber, vitamins C and K, and folic acid.

Studies have shown that strawberries may help reduce the risk of heart disease and cancer.

They’re also low in calories and sugar, making them a great snack for those watching their weight.

So next time you’re looking for something sweet, reach for some strawberries instead of unhealthy junk food.

Your body will thank you!

Strawberry vanilla overnight oats

Benefits of vanilla

Vanilla is a delicious and versatile flavor that can be used in many different recipes. It’s also good for you!

Vanilla contains antioxidants that can help protect your body against free radicals, which are believed to cause aging and disease.

Additionally, vanilla has been shown to improve cognitive function and reduce stress levels.

So next time you’re looking for a delicious and healthy flavor, add some vanilla!

You may just find that it’s good for your mind and body!

Add this overnight oats recipe to your breakfast rotation!

One of the most important meals of the day is breakfast.

Breakfast provides your body with the energy and nutrients it needs to start the day.

It’s especially important for children and adolescents, who need the energy and nutrients to help them learn and grow.

A nutritious breakfast can help improve concentration, cognitive function, and memory.

So make sure you eat a healthy breakfast every day! This Strawberry and Vanilla Overnight Oats Recipe is a great way for you to start your day!

Helping you to lose weight

If you’re looking to lose weight, oats are a great choice. They’re filling and satisfying, so you won’t be tempted to overeat later in the day.

Oats are also low in calories and high in fiber, which means they can help you feel full and satisfied on fewer calories.

You may just find that it helps you reach your weight loss goals.

Go for it!

So there you have it! Some of the many benefits of oats, strawberries, and vanilla.

Each of these ingredients offer something special for your body and mind.

So next time you’re looking for a healthy breakfast or snack, try making some overnight oats with strawberries and vanilla. You won’t regret it!

You may also like our peanut granola with blueberry recipe which you can add into the overnight oats as topping. Adding more crunch and deliciousness!

strawberry-vanilla-overnight-oats-2

Strawberry Vanilla Overnight Oats

Dr. Kushairi Zuradi, MBBCh
Prep Time 10 mins
Cook Time 2 hrs
Course Breakfast
Servings 3 people
Calories 295 kcal

Ingredients
  

  • 1 cup Greek Yogurt
  • 1 cup Vanilla almond milk unsweetened
  • 1 tbsp honey
  • 1 cup Strawberry sliced
  • cup Rolled oats
  • 3 tbsp Chia seeds
  • 1 tsp Vanilla extract

Instructions
 

  • Place the Greek yogurt, almond milk, honey and strawberries into a blender and blend until smooth.  
  • Transfer the mixture into a medium-sized bowl and stir through the chia seeds and vanilla extract. Now add in the rolled oats and place in the refrigerator for at least 2 hours or overnight. 
  • To serve, top with more fresh strawberries.

Notes

Fats(g)
Carbs(g)
Protein(g)
Fibre(g)
6
46
16
6
Keyword overnight oats, strawberry, vanilla

Share this with your friends & family!

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on telegram
Share on email
Dr Kushairi Zuradi

Dr Kushairi Zuradi

Dr. Kushairi is a medical doctor working in Rehabilitation Medicine which deals with a wide range of diseases including post stroke and amputees. He started Sihatologi.com with the aim to educate as much people to live healthier, happier, better lives and prevent chronic diseases. He was once an obese guy but managed to control it. Loves his coffee black, no sugar and aim to run his first full marathon when the events start rolling again.

Contact Me
Select your currency
USD United States (US) dollar

TERUS KE INBOX ANDA!

Panduan pemakanan, kesihatan dan tawaran diskaun hebat.